Kinder- & Jungend Coaching
RECIPE FOR UNHAPPINESS:
1.- Try to be someone else
2.- Constantly compare yourself to others
3.- Focus only on what you haven’t achieve
4.- Identify yourself with your “flaws”
If you followed all these steps, you feel stuck, aimless, and unmotivated. You’ll convince yourself that there’s something wrong with you and lose your self-respect.
DISCOVER THE STRENGTH OF YOUR UNIQUENESS
When you recognise your uniqueness, you learn to respond to everyday challenges instead of reacting to them. You feel motivated, full of energy, and see all the possibilities you have. Improving your relationships and achieving a well-balanced life.
Being unique helps us feel great about ourselves,
to be authentic and sustainably achieve our goals.
Recognising your talents and strengths, will increase your overall performance that will not only benefit yourself but those around you.
Integrating all aspects of yourself is the foundation for self-growth.
Integrative Coaching and Kinesiology offers a unique set of methods that adapts to your individual needs. With tools that are easy to comprehend, adapt and apply in everyday situations, you will get a deeper insight into how you can effectively use the tools that will get moving, continue growing, and embrace your uniqueness.
What you will learn:
• Easy to apply stress management techniques
• To self-regulate your emotions
• How to sustainably achieve your goals
• How to increase your energy levels
• Gain self-confidence and be more assertive
• Reprogram negative beliefs
• Recognise your unique traits and strengths
• Discover and accept yourself.
Some side-effects: Please don’t be surprise if you start showing higher energy levels or feel more motivated. Joyfulness, creativity and an overall sense of well-being are clear signs of improvement.